Easy pork stir-fry recipe

easy pork stir-fry:

Ingredients

• 500g pork strips (such as pork loin or pork belly)
• 2 tablespoons vegetable oil
• 1 onion, sliced
• 2 cloves garlic, minced
• 1 cup mixed bell peppers (such as green, red, and yellow)
• 2 cups broccoli florets
• 2 tablespoons soy sauce
• 1 tablespoon oyster sauce (optional)
• 1 tablespoon honey
• 1 teaspoon grated ginger
• Salt and pepper, to taste
• Cooked rice or noodles, for serving

Instructions

1. Prepare the ingredients: Slice the pork into thin strips and season with salt and pepper. Slice the onion and bell peppers, and mince the garlic.
2. Heat the wok or pan: Heat 1 tablespoon of vegetable oil in a large wok or frying pan over medium-high heat.
3. Cook the pork: Add the pork to the wok or pan and cook until browned and cooked through, about 3-4 minutes. Remove the pork from the wok or pan and set aside.
4. Cook the vegetables: Add the remaining 1 tablespoon of vegetable oil to the wok or pan. Add the sliced onion and cook until softened, about 2-3 minutes. Add the minced garlic and cook for 1 minute.
5. Add the bell peppers and broccoli: Add the mixed bell peppers and broccoli florets to the wok or pan. Cook until the vegetables are tender-crisp, about 3-4 minutes.
6. Return the pork and add the sauces: Return the cooked pork to the wok or pan. Add the soy sauce, oyster sauce (if using), honey, and grated ginger. Stir-fry everything together for about 1-2 minutes, until the sauces are bubbly and slightly thickened.
7. Serve: Serve the easy pork stir-fry over cooked rice or noodles, garnished with sliced green onions and sesame seeds (if desired).

Tips and Variations

• Use high-quality pork strips for the best flavor and texture.
• Add some sliced mushrooms, carrots, or snap peas to the stir-fry for extra flavor and nutrients.
• Use different types of protein, such as chicken or tofu, for a unique twist.
• Experiment with different sauces, such as hoisin sauce or sriracha, for added flavor.
• Serve the stir-fry with a side of egg rolls or dumplings for a complete meal.

Nutrition Information (approximate)
Per serving:

• Calories: 350-400
• Fat: 15-20g
• Saturated fat: 5-7g
• Cholesterol: 60-80mg
• Sodium: 400-500mg
• Carbohydrates: 25-30g
• Fiber: 5-7g
• Sugar: 10-15g
• Protein: 30-35g

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